The sacral chakra rules the physical manifestation. It is the seat of our creativity and determines how we see ourselves in the physical world. It allows us to experience our true desires. When it is open and balanced, your feelings flow freely, and are expressed without you being over-emotional.
Location:
the sacral chakra is situated about three inches below your navel
Application:
roll on 7 times clockwise onto sacral chakra - twice daily
Primary Function:
change - intimacy - pleasure - sensuality - transformation
Colour: Orange
orange symbolises energy and personality
When sacral chakra is balanced:
you can handle everything life throws at you - emotions are flowing freely - no problems with sexuality - great passion for life - promotes a positive outlook
Symptoms of imbalance:
denial - feeling sluggish - hypersensitive - indecisive - lack of confidence - lack of creativity - leaning towards negativity - uninspired - unmotivated - weak will
Organs/Glands governed by the sacral chakra:
all fluids of the body - circulation of blood - hips/pelvis - part of kidneys - large intestine - lower back - reproductive organs - sacrum
Possible physical symptoms if sacral chakra is imbalanced:
bladder infection - chronic tiredness - cold feet - digestive issues - infertility - endometriosis - irregular menstruation - female disorders - lethargy - lower back issues - pms - prostate disease - urinary infections
Nutrition for the sacral chakra:
almonds - cinnamon - coconut - jams - mandarins - melon - papaya - salmon - sweet potatoes - orange food
Sound:
the sacral chakra vibrates with the note 'D' or chanting 'BA'
Coupled Major Chakras:
throat
Associated Meridians:
spleen - pericardium
