The solar plexus is your energy centre and it radiates vial life energy through-out our entire body. It is where our willpower comes from. Our ability to achieve, self-esteem, raw emotions and self-discipline are all governed by this chakra. It is the 'power centre' of your body.
Location:
the solar plexus is situated at the navel and a little above
Application:
roll on 7 times clockwise onto solar plexus - twice daily
Primary Function:
centre of beliefs - identity and personality - organsational abilities - self-esteem - self-worth - empowerment
Colour: Yellow
yellow symbolises the mind and intellect
When solar plexus is balanced:
promotes action and assertion - you thrive on pressure - complete control over your emotions - self-love - no doubts - you know your place in the world
Symptoms of imbalance:
anxiety - being aggressive or angry - being dependent on others - doubts - mistrust - need constant approval of others - self-judgement - trouble to take action - worry
Organs/Glands governed by the solar plexus:
adrenal glands - digestive system - large intestine - liver - pancreas - stomach
Possible physical symptoms if solar plexus is imbalanced:
acne - anorexia - arthritis - bulimia - colon disease - diabetes - difficulty concentrating - eczema - glandular fever - hepatitis - stomach ulcers - weight problems
Nutrition for the solar plexus:
bananas - chamomile - cummin - dairy such as cheese and yoghurt - fennel - ginger - granola - grapefruit - grains such as bread, pasta, rice, flax, sunflower seeds - turmeric
Sound:
the solar plexus vibrates with the note 'E' or chanting 'RA'
Coupled Major Chakras:
heart
Associated Meridians:
liver and stomach
