The throat chakra is the centre that governs our speech and creative expression in the world. It is about how we express ourselves and our ability to communicate our needs, in a truthful way. It is not only about communicating through speaking and writing, but also in music, singing and dancing.
Location:
the throat chakra is situated at the base of the throat, in the 'V' that is formed in the centre of the collarbone
Application:
roll on 7 times clockwise onto throat chakra - twice daily
Primary Function:
communication - sharing of needs - search for truth - self-expression
Colour: Blue
blue symbolises inspiration, devotion, calmness and peace
When throat chakra is balanced:
helps to be extrovert and tactful - you are loyal, calm and trustworthy - you have no problem expressing yourself - you know what you want out of life
Symptoms of imbalance:
being 'wishy-washy' - being unreliable - doubts - difficulty expressing oneself - won't allow others to talk back - poor learning ability - shyness - introversion
Organs/Glands governed by the throat chakra:
thyroid - vocal cord - oesophagus - mouth - teeth - shoulders - arms - parathyroid - endocrine gland
Possible physical symptoms if throat chakra is imbalanced:
arthritis in shoulders - ear aches - ear problems - eczema - jaw problems - neck problems - sore throat - tonsillitis - teeth problems - thrush - sinus infection - thyroid problems - sore shoulders and arms
Nutrition for the throat chakra:
apricots - apples - blueberries - high quality foods, such as soups or sauces - juices that lubricate the mouth and throat - pears - plums
Sound:
the throat chakra vibrates with the note 'G' or chanting 'HAM'
Coupled Major Chakras:
sacral
Associated Meridians:
large intestine and lungs
